At Grapple fitness we're passionate about helping our members achieve their fitness goals. Our state-of-the-art facilities and expert trainers provide a supportive and motivating environment for people of all fitness levels.
became a memberOur founder, Coach Vinay Suresh, with years of experience, along with his trainers, ensures you hit your goals the right way through customized training plans that provide focused guidance
Our holistic approach,including nutrition planning, mindset coaching,& wellness workshops,complements your physical training in our clean,hygienic,& well-equipped gym with top-notch equipment.
Regular events & online support keep you motivated,contributing to over 100 transformations, with an average weight loss of 10 kg in 3 months and an average muscle gain of 5 kg in 6 months.