About Us

Your journey to strength starts here!

At Grapple Fitness, we're passionate about empowering individuals to reach their full potential through fitness and wellness. Our name, Grapple, represents the idea of embracing challenges, persevering through obstacles, and emerging stronger.

Founded in 2020 by fitness enthusiast Coach Vinay Suresh, Grapple Fitness was born out of a vision to create a holistic fitness community. With years of experience in strength training and conditioning, our founder recognized the need for a gym that combined physical training with mental toughness

Our Founder

Vinay’s passion for fitness extends beyond his personal achievements. As the founder of Grapple Fitness, a platform that aims to inspire and guide individuals on their fitness journey he proudly boasts over 100 remarkable transformations. Through Grapple Fitness, Vinay shares his expertise and knowledge to help others achieve their fitness goals through personalised training, nutrition planning and online coaching, making fitness accessible to all

Vinay's journey serves as an inspiration to many aspiring fitness enthusiasts. His dedication, hard work, and perseverance have paid off, and he continues to motivate others to pursue their fitness dreams. With a strong online presence, Vinay shares his fitness tips, workout routines, and lifestyle advice, making him a beloved figure in the fitness community

achievements

- Top 10 Finalist at Sheru Classic IHFF Pro 2022
- Mr. India NPC 2021 (Top 8 qualifier)
- Mr. Karnataka NPC 2021 (Men's Physique)
- Mr. Kottayam 2020 (Champion of Champions)

Mission

Our mission is to provide a supportive and inclusive environment where individuals can:
1. Develop physical strength and resilience
2. Cultivate mental toughness and focus
3. Connect with like-minded individuals

Meet our experienced trainers and instructors

- Vinay Suresh
Founder & Head Trainer
(Strength and Conditioning Specialist, mobility training , Certified Personal Trainer, contest prep coach)
- Sanyuktha Vinay
Medical microbiologist,Certified Nutritionist,Certified Sports Nutrition Coach (CSNC) & Anabolic Coach
- Ramendas
Group fitness instructor & CrossFit Coach ( women’s health and fitness coach, certified personal trainer )
- Nirajan
Group fitness Instructor & CrossFit coach (Certified personal trainer )
- Dileep
Strength and conditioning coach (Strength and Conditioning Specialist, mobility training, Certified Personal Trainer)

Embark on your fitness journey with Coach Vinay Suresh and Grapple Fitness. Experience transformative results, guidance and support